G-SHOCK MASTER OF G RANGEMAN, 53MM - GPR-H1000-9ER

The RANGEMAN GPR-H1000 features a brand new level of ruggedness and additional features, such as a built-in heart rate monitor, GPS system and a high-contrast, easy-to-read LCD display with Memory-in-Pixel (MIP) technology.

To track your movements in real time, six sensors accurately detect body movements and changes in the environment: a heart rate monitor to measure changes in blood flow and monitor heart rate; an accelerometer to measure activity such as the number of steps taken; a gyroscope to track your strokes and turns in the pool; and a magnetic, pressure, and thermal sensor.

The watch is equipped with data tracking systems for sports activities (trekking, running, walking, cycling, swimming, gym training), offering performance even in the most difficult conditions and resisting shocks, dust, mud and water.
The internal structure of the watch is protected by large metal components on the sides, which shield the GPS antenna and six internal sensors. The buttons are protected by stainless steel cylindrical parts and gaskets to prevent contamination by mud and dust.
The watch also includes built-in GPS functionality to measure location, distance, and speed. Track your movements in real time while you're on the go.

The strap is made of soft urethane to ensure an extremely comfortable fit on the wrist. The surface of the strap also features a non-slip texture.
The main resin components of the bezel, case and strap are made from bio-based resin.
We've done our best to prepare you to challenge the limits of endurance.

Specifications
Basic information
Case dimensions (H x W x D) 60.6 × 53.2 × 20.3 mm
Weight 92 g
Case and bezel material Resin/Bio-based resin
Bio-based resin strap
Mud-resistant structure
Shock resistant
Water resistance Waterproof up to 20 bar
Setting the time
GPS signal reception: Manual reception (location information, time information)
Power and battery life
Charging system compatible with dedicated cable (requires a device with a USB type A terminal)
Solar powered
Sensor function
Activities: Multisport (running, hiking, walking, cycling, swimming, other); calculates and displays distance, speed, pace, and other information using GPS or accelerometer; automatic/manual lap timing function; automatic pause function
Training Analysis: Cardio Workout Status
Activity log data: Up to 100 runs with up to 200 laps each, measurement time, distance, pace, running index, calories burned, energy source used, heart rate, maximum heart rate, cardiac load, stride rate, maximum stride rate, altitude reached, number of strokes, SWOLF
Wrist heart rate measurement (30-220 bpm): Heart rate, target heart rate setting, graphical heart rate zone display, heart rate graph, maximum heart rate, minimum heart rate
Sleep measurement: Sleep recovery status (6 stages), sleep recovery level display, sleep status (5 stages), sleep score display range (1 to 100, unit of measurement: 1), autonomic nerve status (5 stages), ANS score range (-10 to +10, unit of measurement: 0.1)
Blood oxygen level measurement*
Breathing exercise: Setting interval (2 to 20 minutes in 1-minute increments), biofeedback, zone-specific time summary
Step count measurement: 3-axis acceleration sensor, step count display range (0 to 99999 steps), step count reset: automatic reset every day at midnight
Activity time measurement: A special algorithm measures movement time using state analysis (walking, running, cycling, undefined)
Life Log: Step counting, step counting graph (week, month, 6 months), calorie burn measurement, activity time measurement
Step reminder
Measuring the height of the floor
Digital compass:
Measuring range: 0° to 359°
16-way display
Automatic level correction
Altimeter:
Measuring range: -700 to 10,000 m (or -2,300 to 32,800 ft)
Display range: -10,000 to 10,000 m (-32,800 to 32,800 ft)
Unit of measurement: 1 m (or 5 feet)
Measuring interval: 2 minutes/5 seconds
Altitude differential measurement: -3,000 to 3,000 m (or -9,840 to 9,840 ft)
Altitude graph
Measuring barometric pressure:
Measuring range: 260 to 1,100 hPa (or 7.65 to 32.45 inHg)
Display range: 260 to 1,100 hPa (or 7.65 to 32.45 inHg)
Unit of measurement: 1 hPa (or 0.05 inHg)
Automatic measurement interval: 2 hours
Barometric pressure graph
Barometric pressure change indicator
Temperature measurement:
Measuring range: -10 to 60°C (14 to 140°F)
Display unit: -10 to 60°C (14 to 140°F)
Display unit: 0.1°C (0.2°F)
Pedometer
Smartphone and app connection function
Smartphone connection function
Mobile Link (automatic connection, wireless connection via Bluetooth®)
CASIO WATCHES App
App connection function
Automatic clock adjustment
Simple clock setting
Setting the time zone
International time in about 300 cities
Notification function (incoming calls, incoming emails, new social media posts, calendar notifications, reminders)
Training analysis data
Activity history
Life Log Data
Sleep analysis data
Setting up the tide chart (about 3,300 global points)
Find phone

External
Mineral glass
Adjustable strap From 145 to 215 mm

Watch Features
International Time
38 time zones* (38 cities + Coordinated Universal Time), Daylight Saving Time on/off, Automatic Daylight Saving Time (DST) switch
*Can be updated when connected to a smartphone.
Lunar Data Moon data (moon age on specific date, moon phase)
Tide chart
Displaying sunrise and sunset times
Sunrise and sunset times for a specific date
1-second stopwatch
Measuring capacity: 99:59'59''
Measurement mode: elapsed time, split time
Timer
Unit of measurement: 1 second
Countdown interval: 60 minutes
Countdown start time setting range: 1 second to 60 minutes (1-second increments)
Sound reminder / Time signal
4 daily sound reminders with Snooze function
Smart alarm clock (with snooze alarm)
LED Backlight (Super Illuminator)
Fully automatic LED lighting, selectable illumination duration (1.5 seconds or 5 seconds), luminescence
Light color
LED: white
Full automatic calendar (up to the year 2099)
Activation/deactivation of the button press acoustic signal
Power saving function Power saving (display turns off to save power when the watch is left in the dark)
Battery status display/warning
Battery level indicator
Race timing
Using activity features (GPS, heart rate):
• HIGH FREQUENCY (continuous reception): Approximately 14 hours max
• NORMAL (continuous reception): Approximately 16 hours max
• LONG (intermittent reception): Approximately 19 hours max
Use in watch mode with heart rate measurement turned off: Approximately 2 months
Usage with energy saving function activated: Approximately 23 months
* Varies depending on usage environment; from full charge, without solar power.
Accuracy: ±15 seconds per month (without GPS signal reception and Mobile Link function)

Other features
Airplane mode
Vibration
12/24 hour format
Regular time indication:
hour, minute, second, am/pm, month, date, day of the month
Vibration on/off
Sensor function details
* The blood oxygen level measurement function is not intended as a medical device for diagnosing specific diseases. It is intended solely for maintaining good health.